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Papayas, raw

Nutrition per 100 g

43
kcal
9.12
Net carbs (g)
Total 10.82 g − fibre 1.70 g
0.47
Protein (g)
0.26
Fat (g)
Per-regime verdicts

Is papayas, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.1 g net carbs per 100 g — manageable in small portions, watch your daily total.