ketostyles
Home Foods Papaya nectar, canned

Papaya nectar, canned

Nutrition per 100 g

57
kcal
13.91
Net carbs (g)
Total 14.51 g − fibre 0.60 g
0.17
Protein (g)
0.15
Fat (g)
Per-regime verdicts

Is papaya nectar, canned OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.9 g net carbs per 100 g — manageable in small portions, watch your daily total.