ketostyles
Home Foods Pancakes, blueberry, prepared from recipe

Pancakes, blueberry, prepared from recipe

Nutrition per 100 g

222
kcal
29.00
Net carbs (g)
Total 29.00 g − fibre 0 g
6.10
Protein (g)
9.20
Fat (g)
Per-regime verdicts

Is pancakes, blueberry, prepared from recipe OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 29.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.