ketostyles
Home Foods Ostrich, tip trimmed, cooked

Ostrich, tip trimmed, cooked

Nutrition per 100 g

145
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
28.49
Protein (g)
2.57
Fat (g)
Per-regime verdicts

Is ostrich, tip trimmed, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.