ketostyles
Home Foods Ostrich, outside strip, cooked

Ostrich, outside strip, cooked

Nutrition per 100 g

156
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
28.55
Protein (g)
3.83
Fat (g)
Per-regime verdicts

Is ostrich, outside strip, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.