ketostyles
Home Foods Ostrich, ground, cooked, pan-broiled

Ostrich, ground, cooked, pan-broiled

Nutrition per 100 g

175
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
26.15
Protein (g)
7.07
Fat (g)
Per-regime verdicts

Is ostrich, ground, cooked, pan-broiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.