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Home Foods Oranges, raw, with peel

Oranges, raw, with peel

Nutrition per 100 g

63
kcal
11.00
Net carbs (g)
Total 15.50 g − fibre 4.50 g
1.30
Protein (g)
0.30
Fat (g)
Per-regime verdicts

Is oranges, raw, with peel OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.0 g net carbs per 100 g — manageable in small portions, watch your daily total.