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Home Foods Oranges, raw, navels

Oranges, raw, navels

Nutrition per 100 g

47
kcal
9.80
Net carbs (g)
Total 11.80 g − fibre 2.00 g
0.91
Protein (g)
0.15
Fat (g)
Per-regime verdicts

Is oranges, raw, navels OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.8 g net carbs per 100 g — manageable in small portions, watch your daily total.