ketostyles
Home Foods Oranges, raw, all commercial varieties

Oranges, raw, all commercial varieties

Nutrition per 100 g

47
kcal
9.35
Net carbs (g)
Total 11.75 g − fibre 2.40 g
0.94
Protein (g)
0.12
Fat (g)
Per-regime verdicts

Is oranges, raw, all commercial varieties OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.3 g net carbs per 100 g — manageable in small portions, watch your daily total.