ketostyles
Home Foods Orange peel, raw

Orange peel, raw

Nutrition per 100 g

97
kcal
14.40
Net carbs (g)
Total 25.00 g − fibre 10.60 g
1.50
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is orange peel, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.4 g net carbs per 100 g — manageable in small portions, watch your daily total.