ketostyles
Home Foods Onions, yellow, raw

Onions, yellow, raw

Nutrition per 100 g

38
kcal
6.71
Net carbs (g)
Total 8.61 g − fibre 1.90 g
0.83
Protein (g)
0.05
Fat (g)
Per-regime verdicts

Is onions, yellow, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.7 g net carbs per 100 g — manageable in small portions, watch your daily total.