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Home Foods Onions, white, raw

Onions, white, raw

Nutrition per 100 g

35
kcal
6.48
Net carbs (g)
Total 7.68 g − fibre 1.20 g
0.89
Protein (g)
0.13
Fat (g)
Per-regime verdicts

Is onions, white, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.5 g net carbs per 100 g — manageable in small portions, watch your daily total.