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Home Foods Onions, welsh, raw

Onions, welsh, raw

Nutrition per 100 g

34
kcal
4.10
Net carbs (g)
Total 6.50 g − fibre 2.40 g
1.90
Protein (g)
0.40
Fat (g)
Per-regime verdicts

Is onions, welsh, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.1 g net carbs per 100 g — fits a keto day comfortably.