ketostyles
Home › Foods › Onions, spring or scallions (includes tops and bulb), raw

Onions, spring or scallions (includes tops and bulb), raw

Nutrition per 100 g

32
kcal
4.74
Net carbs (g)
Total 7.34 g − fibre 2.60 g
1.83
Protein (g)
0.19
Fat (g)
Per-regime verdicts

Is onions, spring or scallions (includes tops and bulb), raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.7 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →