ketostyles
Home Foods ON THE BORDER, Mexican rice

ON THE BORDER, Mexican rice

Nutrition per 100 g

195
kcal
33.05
Net carbs (g)
Total 34.15 g − fibre 1.10 g
3.56
Protein (g)
4.86
Fat (g)
Per-regime verdicts

Is on the border, mexican rice OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 33.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.