ketostyles
Home Foods Olives, ripe, canned (small-extra large)

Olives, ripe, canned (small-extra large)

Nutrition per 100 g

116
kcal
4.44
Net carbs (g)
Total 6.04 g − fibre 1.60 g
0.84
Protein (g)
10.90
Fat (g)
Per-regime verdicts

Is olives, ripe, canned (small-extra large) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.4 g net carbs per 100 g — fits a keto day comfortably.