ketostyles
Home Foods Olives, ripe, canned (jumbo-super colossal)

Olives, ripe, canned (jumbo-super colossal)

Nutrition per 100 g

81
kcal
3.11
Net carbs (g)
Total 5.61 g − fibre 2.50 g
0.97
Protein (g)
6.87
Fat (g)
Per-regime verdicts

Is olives, ripe, canned (jumbo-super colossal) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.1 g net carbs per 100 g — fits a keto day comfortably.