ketostyles
Home Foods Olive loaf, pork

Olive loaf, pork

Nutrition per 100 g

235
kcal
9.20
Net carbs (g)
Total 9.20 g − fibre 0.00 g
11.80
Protein (g)
16.50
Fat (g)
Per-regime verdicts

Is olive loaf, pork OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.2 g net carbs per 100 g — manageable in small portions, watch your daily total.