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Home Foods Oheloberries, raw

Oheloberries, raw

Nutrition per 100 g

28
kcal
6.84
Net carbs (g)
Total 6.84 g − fibre 0 g
0.38
Protein (g)
0.22
Fat (g)
Per-regime verdicts

Is oheloberries, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.8 g net carbs per 100 g — manageable in small portions, watch your daily total.