ketostyles
Home Foods Nuts, walnuts, English, halves, raw

Nuts, walnuts, English, halves, raw

Nutrition per 100 g

730
kcal
5.70
Net carbs (g)
Total 10.91 g − fibre 5.21 g
14.56
Protein (g)
69.74
Fat (g)
Per-regime verdicts

Is nuts, walnuts, english, halves, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.7 g net carbs per 100 g — manageable in small portions, watch your daily total.