ketostyles
Home Foods Nuts, walnuts, dry roasted, with salt added

Nuts, walnuts, dry roasted, with salt added

Nutrition per 100 g

643
kcal
10.76
Net carbs (g)
Total 17.86 g − fibre 7.10 g
14.29
Protein (g)
60.71
Fat (g)
Per-regime verdicts

Is nuts, walnuts, dry roasted, with salt added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.8 g net carbs per 100 g — manageable in small portions, watch your daily total.