ketostyles
Home Foods Nuts, walnuts, black, dried

Nuts, walnuts, black, dried

Nutrition per 100 g

619
kcal
2.78
Net carbs (g)
Total 9.58 g − fibre 6.80 g
24.06
Protein (g)
59.33
Fat (g)
Per-regime verdicts

Is nuts, walnuts, black, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.8 g net carbs per 100 g — fits a keto day comfortably.