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Home Foods Nuts, pistachio nuts, dry roasted, with salt added

Nuts, pistachio nuts, dry roasted, with salt added

Nutrition per 100 g

569
kcal
17.25
Net carbs (g)
Total 27.55 g − fibre 10.30 g
21.05
Protein (g)
45.82
Fat (g)
Per-regime verdicts

Is nuts, pistachio nuts, dry roasted, with salt added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.