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Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

Nutrition per 100 g

608
kcal
17.52
Net carbs (g)
Total 24.62 g − fibre 7.10 g
18.00
Protein (g)
53.20
Fat (g)
Per-regime verdicts

Is nuts, mixed nuts, dry roasted, with peanuts, salt added, chosen roaster OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →