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Home Foods Nuts, macadamia nuts, raw

Nuts, macadamia nuts, raw

Nutrition per 100 g

718
kcal
5.22
Net carbs (g)
Total 13.82 g − fibre 8.60 g
7.91
Protein (g)
75.77
Fat (g)
Per-regime verdicts

Is nuts, macadamia nuts, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.2 g net carbs per 100 g — manageable in small portions, watch your daily total.