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Home Foods Nuts, macadamia nuts, dry roasted, with salt added

Nuts, macadamia nuts, dry roasted, with salt added

Nutrition per 100 g

716
kcal
4.83
Net carbs (g)
Total 12.83 g − fibre 8.00 g
7.79
Protein (g)
76.08
Fat (g)
Per-regime verdicts

Is nuts, macadamia nuts, dry roasted, with salt added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.8 g net carbs per 100 g — fits a keto day comfortably.