ketostyles
Home Foods Nuts, hickorynuts, dried

Nuts, hickorynuts, dried

Nutrition per 100 g

657
kcal
11.85
Net carbs (g)
Total 18.25 g − fibre 6.40 g
12.72
Protein (g)
64.37
Fat (g)
Per-regime verdicts

Is nuts, hickorynuts, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.8 g net carbs per 100 g — manageable in small portions, watch your daily total.