ketostyles
Home Foods Nuts, cashew nuts, raw

Nuts, cashew nuts, raw

Nutrition per 100 g

553
kcal
26.89
Net carbs (g)
Total 30.19 g − fibre 3.30 g
18.22
Protein (g)
43.85
Fat (g)
Per-regime verdicts

Is nuts, cashew nuts, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.