ketostyles
Home Foods Nuts, cashew nuts, oil roasted, with salt added

Nuts, cashew nuts, oil roasted, with salt added

Nutrition per 100 g

581
kcal
26.86
Net carbs (g)
Total 30.16 g − fibre 3.30 g
16.84
Protein (g)
47.77
Fat (g)
Per-regime verdicts

Is nuts, cashew nuts, oil roasted, with salt added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.