ketostyles
Home Foods Nuts, almonds, oil roasted, with salt added

Nuts, almonds, oil roasted, with salt added

Nutrition per 100 g

607
kcal
7.18
Net carbs (g)
Total 17.68 g − fibre 10.50 g
21.23
Protein (g)
55.17
Fat (g)
Per-regime verdicts

Is nuts, almonds, oil roasted, with salt added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.2 g net carbs per 100 g — manageable in small portions, watch your daily total.