ketostyles
Home Foods Nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched

Nutrition per 100 g

594
kcal
14.20
Net carbs (g)
Total 27.90 g − fibre 13.70 g
18.17
Protein (g)
49.90
Fat (g)
Per-regime verdicts

Is nuts, almonds, honey roasted, unblanched OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.2 g net carbs per 100 g — manageable in small portions, watch your daily total.