ketostyles
Home Foods Nuts, almonds, dry roasted, without salt added

Nuts, almonds, dry roasted, without salt added

Nutrition per 100 g

598
kcal
10.11
Net carbs (g)
Total 21.01 g − fibre 10.90 g
20.96
Protein (g)
52.54
Fat (g)
Per-regime verdicts

Is nuts, almonds, dry roasted, without salt added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.1 g net carbs per 100 g — manageable in small portions, watch your daily total.