ketostyles
Home Foods Nuts, almonds, dry roasted, with salt added

Nuts, almonds, dry roasted, with salt added

Nutrition per 100 g

620
kcal
5.20
Net carbs (g)
Total 16.20 g − fibre 11.00 g
20.40
Protein (g)
57.80
Fat (g)
Per-regime verdicts

Is nuts, almonds, dry roasted, with salt added OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.2 g net carbs per 100 g — manageable in small portions, watch your daily total.