ketostyles
Home Foods Nuts, acorn flour, full fat

Nuts, acorn flour, full fat

Nutrition per 100 g

501
kcal
54.65
Net carbs (g)
Total 54.65 g − fibre 0 g
7.49
Protein (g)
30.17
Fat (g)
Per-regime verdicts

Is nuts, acorn flour, full fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 54.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.