ketostyles
Home Foods Nopales, cooked, without salt

Nopales, cooked, without salt

Nutrition per 100 g

15
kcal
1.28
Net carbs (g)
Total 3.28 g − fibre 2.00 g
1.35
Protein (g)
0.05
Fat (g)
Per-regime verdicts

Is nopales, cooked, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.3 g net carbs per 100 g — fits a keto day comfortably.