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Home Foods Nectarines, raw

Nectarines, raw

Nutrition per 100 g

44
kcal
8.85
Net carbs (g)
Total 10.55 g − fibre 1.70 g
1.06
Protein (g)
0.32
Fat (g)
Per-regime verdicts

Is nectarines, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.9 g net carbs per 100 g — manageable in small portions, watch your daily total.