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Home Foods Nance, frozen, unsweetened

Nance, frozen, unsweetened

Nutrition per 100 g

73
kcal
9.47
Net carbs (g)
Total 16.97 g − fibre 7.50 g
0.66
Protein (g)
1.16
Fat (g)
Per-regime verdicts

Is nance, frozen, unsweetened OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.5 g net carbs per 100 g — manageable in small portions, watch your daily total.