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Home Foods Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Nutrition per 100 g

476
kcal
67.03
Net carbs (g)
Total 70.23 g − fibre 3.20 g
4.78
Protein (g)
21.50
Fat (g)
Per-regime verdicts

Is nabisco, nabisco oreo crunchies, cookie crumb topping OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 67.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.