ketostyles
Home Foods Mustard, prepared, yellow

Mustard, prepared, yellow

Nutrition per 100 g

60
kcal
1.83
Net carbs (g)
Total 5.83 g − fibre 4.00 g
3.74
Protein (g)
3.34
Fat (g)
Per-regime verdicts

Is mustard, prepared, yellow OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.8 g net carbs per 100 g — fits a keto day comfortably.