ketostyles
Home Foods Mushrooms, shiitake, stir-fried

Mushrooms, shiitake, stir-fried

Nutrition per 100 g

39
kcal
4.08
Net carbs (g)
Total 7.68 g − fibre 3.60 g
3.45
Protein (g)
0.35
Fat (g)
Per-regime verdicts

Is mushrooms, shiitake, stir-fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.1 g net carbs per 100 g — fits a keto day comfortably.