ketostyles
Home Foods Mushrooms, shiitake, dried

Mushrooms, shiitake, dried

Nutrition per 100 g

296
kcal
63.87
Net carbs (g)
Total 75.37 g − fibre 11.50 g
9.58
Protein (g)
0.99
Fat (g)
Per-regime verdicts

Is mushrooms, shiitake, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 63.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.