ketostyles
Home Foods Mushrooms, shiitake, cooked, with salt

Mushrooms, shiitake, cooked, with salt

Nutrition per 100 g

56
kcal
12.29
Net carbs (g)
Total 14.39 g − fibre 2.10 g
1.56
Protein (g)
0.22
Fat (g)
Per-regime verdicts

Is mushrooms, shiitake, cooked, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.3 g net carbs per 100 g — manageable in small portions, watch your daily total.