ketostyles
Home Foods Mushrooms, oyster, raw

Mushrooms, oyster, raw

Nutrition per 100 g

33
kcal
3.79
Net carbs (g)
Total 6.09 g − fibre 2.30 g
3.31
Protein (g)
0.41
Fat (g)
Per-regime verdicts

Is mushrooms, oyster, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.8 g net carbs per 100 g — fits a keto day comfortably.