ketostyles
Home Foods Mushrooms, morel, raw

Mushrooms, morel, raw

Nutrition per 100 g

31
kcal
2.30
Net carbs (g)
Total 5.10 g − fibre 2.80 g
3.12
Protein (g)
0.57
Fat (g)
Per-regime verdicts

Is mushrooms, morel, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.3 g net carbs per 100 g — fits a keto day comfortably.