ketostyles
Home Foods Mushrooms, maitake, raw

Mushrooms, maitake, raw

Nutrition per 100 g

31
kcal
4.27
Net carbs (g)
Total 6.97 g − fibre 2.70 g
1.94
Protein (g)
0.19
Fat (g)
Per-regime verdicts

Is mushrooms, maitake, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.3 g net carbs per 100 g — fits a keto day comfortably.