ketostyles
Home Foods Mushrooms, enoki, raw

Mushrooms, enoki, raw

Nutrition per 100 g

37
kcal
5.11
Net carbs (g)
Total 7.81 g − fibre 2.70 g
2.66
Protein (g)
0.29
Fat (g)
Per-regime verdicts

Is mushrooms, enoki, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.1 g net carbs per 100 g — manageable in small portions, watch your daily total.