ketostyles
Home Foods Mushroom, white, exposed to ultraviolet light, raw

Mushroom, white, exposed to ultraviolet light, raw

Nutrition per 100 g

22
kcal
2.26
Net carbs (g)
Total 3.26 g − fibre 1.00 g
3.09
Protein (g)
0.34
Fat (g)
Per-regime verdicts

Is mushroom, white, exposed to ultraviolet light, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.3 g net carbs per 100 g — fits a keto day comfortably.