ketostyles
Home Foods Mushroom, oyster

Mushroom, oyster

Nutrition per 100 g

41
kcal
4.09
Net carbs (g)
Total 6.94 g − fibre 2.85 g
2.90
Protein (g)
0.19
Fat (g)
Per-regime verdicts

Is mushroom, oyster OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.1 g net carbs per 100 g — fits a keto day comfortably.