ketostyles
Home Foods Mushroom, oyster

Mushroom, oyster

Nutrition per 100 g

41
kcal
6.94
Net carbs (g)
Total 6.94 g − fibre 0 g
2.90
Protein (g)
0.19
Fat (g)
Per-regime verdicts

Is mushroom, oyster OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.9 g net carbs per 100 g — manageable in small portions, watch your daily total.