ketostyles
Home Foods Mushroom, king oyster

Mushroom, king oyster

Nutrition per 100 g

46
kcal
5.49
Net carbs (g)
Total 8.50 g − fibre 3.01 g
2.41
Protein (g)
0.31
Fat (g)
Per-regime verdicts

Is mushroom, king oyster OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.5 g net carbs per 100 g — manageable in small portions, watch your daily total.